Affirmations to help you heal, release negative energy, and move forward! Feel free to add to the list!

• I am in the process of healing my mental health for good.
• I am choosing to focus on mental wellness.
• I give myself permission to heal.
• I am willing to forgive myself.
• I am ready to forgive anyone I feel has hurt me.
• I let go of my perceived pain.
• I’m willing to see things differently.
• I accept the lesson my pain is offering me.
• I see my current circumstances as an opportunity to grow.
• I release the past and trust that everything is happening for my greatest good.
• Everything I am going through is making me a stronger, wiser, and more compassionate person.
• I trust that everything in my life is unfolding perfectly.
• I acknowledge my unresolved feelings with patience and self-reflection.